What We Do
Inspiring Strength, Resilience and Change
Feelings of anxiety, depression, isolation and stress can be exhausting. Individual therapy, family counseling, coaching and consulting help you achieve your personal, professional, and relationship goals. Reduce stress, improve relationships, and experience personal growth.
Catalyst Therapy helps you move past feeling overwhelmed so you can live a healthier and happier life. Together, we will restore your sense of balance and get you feeling your best.